Physical activity may protect your brain as you age

We all know we should exercise and eat healthy foods. But doing that isn’t just good for maintaining your figure as you age. New research shows that physical activity could help protect your cognitive abilities as you age. And it doesn’t have to be int…

Stress damages the movement centers in the brain

Stress seems to have a negative effect on the learning of movements – at least in mice. This is the conclusion of a recent study. According to the study, the neurons of rodents lose some of their contacts with other neurons after stress. The animals al…