Optimism wards off procrastination

People with an optimistic outlook on the future are less likely to be severe procrastinators, according to new research. While procrastinators often admonish themselves for their ‘bad habit,’ it turns out that their worries for the future are more to b…

Does a beet a day keep heart disease away?

After women go through menopause, their risk of heart disease increases dramatically. Researchers studied whether beetroot juice, which is rich in nitrate, can improve how blood vessels function. The results showed that daily consumption of beetroot ju…