For The Better

Both too little and too much sleep may be linked to faster aging throughout the body. Researchers analyzing 23 biological aging clocks found the lowest aging levels among people sleeping about 6.4 to 7.8 hours per day. Short or long sleep was also asso…

More screen time during infancy and around the start of school was linked to poorer academic performance and weaker working memory years later. The findings suggest that early childhood may contain particularly sensitive windows when screen habits can …

Researchers have found a way to create a complete 3D image of a molecule’s wavefunction, one of quantum mechanics’ most fundamental yet elusive features. By combining advanced photoelectron measurements with newly designed algorithms, the University of…

NASA’s Roman Space Telescope has been cleared for final launch preparations ahead of a targeted August 30 liftoff aboard SpaceX’s Falcon Heavy. The powerful new observatory will probe cosmic expansion, the history of the universe, and distant exoplanet…

The Artemis II crew will receive the Congressional Space Medal of Honor after becoming the first humans in more than 50 years to travel beyond the Moon. Their 10-day Orion mission also carried them farther into space than anyone in history.

Scientists discovered a small, yellowish mountain horned dragon in Thailand and named it Acanthosaura syrax after a dragon from House of the Dragon. Found only in a narrow band of high-elevation forest, the distinctive new species could become a flagsh…

Gut bacteria can transform nitrate and plant-based iron from vegetables and other foods into protective molecules that may benefit the heart and metabolism. In experimental models, higher levels of these compounds were linked to lower blood pressure, b…